Filed under: Fitness , Fit Travel Twenty-five percent of travelers exercise less on summer vacations than they do at home, according to a TripAdvisor survey. If you have trouble sticking with your fitness program when you travel, put your iPhone to work. [...] Continue Reading…
Filed under: Motivation , Tipping the Scales Getty Images I had a beautiful aha moment the other day. [...] Continue Reading…
Filed under: Fit Beauty , Fitness , Reviews & Products underarmour.com When setting out your clothes for tomorrow’s early-morning workout , you’re probably quite particular about a number of things. A supportive sports bra and undies that won’t ride up are always the first items we pick up, followed by a favorite workout top (has to be a tank with some shape but not too tight) and, most likely, a perfect pair of black workout capris (but not the ones that stretch out and get baggy and not the ones that are too thin and show a panty line). Add our go-to headband and sneakers (which, of course, we chose after much deliberation at a specialty running store) and we just need to grab one of the 25 pairs of white socks out of our drawer and we’re good to go, right? [...] Continue Reading…
Filed under: Diet & Weight Loss , Too Good to Be Food SpecialK.com Special K Blueberry Crisps proclaim they are here to help “stay the course” in a world full of temptation. Two bars for only 100 calories, drizzled with vanilla icing and made with real fruit. Sounds decadent, yet portioned right to me. [...] Continue Reading…
Filed under: Fitness , Fit Running Getty Images In the weeks before a marathon, I have three rules: no booze. No bars. No boys. [...] Continue Reading…
Filed under: Diet & Weight Loss Getty Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! What is the tastiest and healthiest lunch you pack [...] Continue Reading…
Ive lost 10lbs with the weight watchers diet, which made me very happy, but fell off the wagon. Ive tried the hCG diet for about a week, and I felt like I was starving myself [...] Continue Reading…
Hoodia Gordonii is one particular with the numerous plants from the Hoodia loved ones. Presently you can find pretty much 15 various species on the Hoodia plant identified to us. [...] Continue Reading…
Optimal health is on the top of the list when you talk about things that people desire the most. But in reality, it is one of the areas of life where people struggle [...] Continue Reading…
You can’t keep a baby healthy if you are not yourself also healthy. [...] Continue Reading…
