One of the best weight loss techniques is also one that is rarely used: visualization. Here’s what you need to know about why visualizing works and how to do it. [...] Continue Reading…
Filed under: Diet & Weight Loss , Nutrition & Supplements Do you know how many calories are in your soup, salad or sandwich? If you are a fan of Panera, you will definitely know starting in April, whether you want to or not [...] Continue Reading…
Filed under: Diet & Weight Loss The difference between skinny people and fat people may have something to do with how we taste food. [...] Continue Reading…
Filed under: Fitness , Your Personal Trainer: Joe Dowdell I’m the Maid of Honor in my best friend’s wedding and the dresses she picked out are strapless. I feel uncomfortable in strapless dresses because they give me a bulge by my armpit [...] Continue Reading…
Filed under: The Good, The Fat and The Hungry , Fitness , Motivation In a past work life many moons ago, I sat at a desk all day. I stared into the face of a monitor and only moved from that spot when I wanted or needed to. I was pretty much sedentary during the day, but worked out regularly to compensate [...] Continue Reading…
Wheat intolerance is remarkably common and can really pack on pounds. [...] Continue Reading…
The EP 30006 KU massage chair from Panasonic is part of the new Real Pro Ultra series. [...] Continue Reading…
The burning sensations caused by GERD can resemble the symptoms of heart attacks. [...] Continue Reading…
The electric wheelchair was discovered by the greatest Canadian inventor of all time, George Johann Klein in the 1950s. The electric powered wheelchair came as a great aid to quadriplegics whereas normal wheelchairs were useful only to paraplegics. This instrument was the result of Dr. [...] Continue Reading…
Filed under: Fitness We love our That’s Fit readers, and this week, we’re showing it by giving away the Mari Winsor Slimming Pilates system ! This system leaves you no choice but to slim down and get fit — four DVDs along with the handy Accelerator will give you a home gym at a great price. [...] Continue Reading…
